cardiologists thanksgiving food avoid

Sun, 03 May 2026 01:22:40 +0000

Cardiologists and Thanksgiving Food: What to Avoid for a Heart-Healthy Holiday Thanksgiving is a beloved holiday centered around rich, flavorful foods—mashed potatoes, gravy, roasted turkey, stuffing, and all the sweet surprises in between. But for cardiologists, this season presents a unique challenge: balancing tradition with heart-healthy choices. With cardiovascular disease remaining the leading cause of death globally, managing diet during festive meals is more important than ever. If you’re a cardiologist, patient, or cooking for loved ones this Thanksgiving, understanding which traditional foods to avoid—or how to modify them—can make all the difference in supporting heart health without sacrificing flavor. ### The Risks of Traditional Thanksgiving Foods for the Heart