Einkorn Flour: The Forgotten Secret Behind the Healthiest. Cleaner. Is Better

Tue, 05 May 2026 12:36:59 +0000

Einkorn Flour: The Forgotten Secret Behind the Healthiest – Cleaner. Better. For decades, modern white flour has dominated kitchens worldwide, but a time-lost staple is making a remarkable comeback: Einkorn flour. Often called the “forgotten grain,” einkorn is one of the oldest known forms of wheat—dating back over 10,000 years—and is gaining attention for its superior nutritional profile and cleaner processing. If you’re seeking a healthier, more natural alternative to refined flour, einkorn might just be the secret ingredient your diet has been missing. ### What Is Einkorn Flour? Einkorn (Triticum monococcum) is an ancient species of wheat—distinct from common modern bread and pasta wheat varieties like durum or spelt. Its simple genetic makeup (a single genome, unlike modern polyploid wheats) makes it inherently different and easier for many individuals to digest. Used since ancient Mesopotamian times, einkorn fell out of mainstream cultivation by the 20th century but is now being rediscovered by health-conscious home cooks and foodies.